Protecting Your Energy During Holiday Madness

The holidays. Visions of sugar plums NOT dancing in your head because you have to be stuck in a room with toxic relatives at Thanksgiving, shop in crammed malls brimming with impatient shoppers, and ___________(insert your own most energetically overwhelming holiday activity here)? For the empathic, the season brings the need for a good stiff martini and a week in the Bahamas to recover from all the gleeful cheer. So how to clean and clear your energy so you don’t want to ram the yule log up Aunt Blanche’s arse?

First, say NO! NO! NO! to any invitation which doesn’t add to your energy and juice you up. In all likelihood, no one has ever died because of hearing the word “No.” If they have, then it was their time to get 6 feet under. You have the responsibility to take care of yourself and enjoy Nov. and Dec. however best serves you. The word “NO” is equally advisable for donating handmade Christmas cookies to little Biffy’s school Christmas party, or any of the other myriad requests women especially are asked to fulfill during the festive season. All this doing and doing for others can leave you needing Mother’s Little Helper, and I hate to tell ya, but Keith Richards probably took all of those already!! Help yourself by liberally employing those two magical letters-NO.

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